Recipes

Introduction to SpiceFruit

On a trip to West Africa, Naomi discovered that the Cameroonian people have one quarter the rate of obesity as Americans, despite a diet filled wi...

Balance Blood Sugar Levels and Increase Metabolism

What is Berberine? Berberine is a natural alkaloid traditionally used in Ayurvedic medicine for over 1000 years to treat digestive diseases. From ...

Collagen Powder for Supple Skin, Strong Nails and Thicker Hair

What is collagen? Why is collagen so important? ­­And how can you incorporate collagen into your diet? Collagen is known as the most abundant prot...

Immune System Booster with Elderberry and Vitamin C

New Year, New You. Your health is at the forefront of new year’s resolutions. More than ever, protecting and strengthen your immune system is one ...